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We are a small and exclusive Pilates and Yoga Studio based in Bridge of Allan, Stirling.

There are a variety of group matwork classes available during the week, we also offer private classes and therapies.

click here for the group class timetable

There is a matwork studio, a Pilates equipment room with a Reformer and Cadillac, and a therapy room.

Contact us for more information on attending classes .

We are affiliated with Natural Healing Clinic, for massage and holistic therapy.