Euan Stewart teaches Tai Chi on Thursdays at 1pm The hand form is the most recognisable part of Tai Chi, the series of movements performed slowly and in unison. For students wishing to understand the martial aspects the hand form is the first stage of study, but for most people it is all they want to learn. Due to the nature of how it is practiced the hand form is suitable for all ages and abilities. At a beginner/intermediate level the benefits can include increased strength, flexibility, physical and mental relaxation, co-ordination and balance. As a student progresses they can hope to achieve a deeper understanding of the world around them through understanding the interplay of yin and yang.    About Euan Euan began studying martial arts at the age of 12 and started Tai Chi over 10 years ago as a new direction on that path. After about 5 years he became an Assistant Teacher and following that he had his own class. He now runs several classes in the Stirling area and still studies twice a week in Glasgow with his own teacher Jan Kauskas as part of his own ongoing personal development. He currently teaches the hand form, sword form, push hands, fencing and da lu. He also has extensive experience of sabre, and Aikido stick and sword. As well as group classes in the form, 1 to 1 lessons can also be arranged at Coneyhill Studio. The range of options available include; individual hand form lessons, looking at advanced principles, partner work or self defence. Please phone Euan to discuss what you require 07952 155477. |
Tai Chi |